Creative people sleep

clipped from www.watoday.com.au Sleep. It rejuvenates. It refreshes. It restores. And while it may seem as if sleep renders us inactive, the truth is quite the contrary. Our bodies, our brains, our minds are accomplishing great things while we slumber. 1. It makes us better athletes 2. It helps us deal with stress and helps us grow 3. It helps us remember 4. It is imperative for safe driving 5. It keeps us from being crabby "If you're awake longer than you should be for a few days, that puts your body under stress, benefits of sleep: we need sleep to restore muscles exhausted during workouts. During sleep, your brain will process a lot and turn it into long-term memory Think how much better you feel after a good night's sleep.

Sleeping is what creative thinkers do. When a think-tank guy sleeps, he is not "sleeping on his job." He is. believe it or not, "working out" on his thoughts. This is an automatic occurrence for thinkers. they dont even know it's happening... sometimes. Then when they wake up, "Eureka!" They start typing in their thoughts and wont stop until it's done.